Most people in wealthy worlds eat too much and miss green. Preparing small plates as one possible way making it look more than it is. A kind of trick creating an illusion of eye and stomach. It is even more.

Eat less, stick with the illusion eating big if you want creating and sticking with this believe

care and share. healthy food for everysinglewoman .. rich resources by nature – not endless. sharing plates…. small rich healthy plates for every exfatbody enjoying healthyness and aesthetics of food..

preparing small plates — healthy single cooking during corona crisis

copyright 2020 by maria koehne